For a complimentary phone consultation, contact Danièle

High sensitivity is a normal and innate trait in 20% of the population. Find out if you are a Highly Sensitive Person (HSP) or if a friend or a family member is.

 

 
  • are you easily overwhelmed by things like bright lights, strong smells, loud sounds, chaotic scenes?

  • do other people's moods affect you?

  • do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?

  • are you deeply moved by the arts or music?

  • do you get annoyed when people try to get you to do too many things at once?

  • do you try hard to avoid making mistakes or forgetting things?

  • do changes in your life shake you up?

  • do you have a rich, complex inner life?

For Dr. Elaine Aron's Full 27-Question Are You Highly Sensitive Self-Test


Sensitive, The Untold Story

Elaine Aron explains high sensitivity––an innate trait found in 20% of the population, as well as why it should be of interest to everyone. She explains that we once all lived in small groups, where we naturally knew who was sensitive, who was not, and valued what each contributed to the survival of the whole. We have lost that knowledge of each other and need to regain it. In particular, the 80% have lost their understanding of the 20%, leading to many lost opportunities for both groups. 

Michael Pluess, Ph.D. is a senior lecturer of developmental psychology at Queen Mary University in London. Jay Belsky, Ph.D. is a professor of child development at UC Davis. "Sensitive-The Untold Story" documentary is based on the findings of bestselling author/psychologist Dr. Elaine Aron ("The Highly Sensitive Person") and features 7-time Grammy winner Alanis Morissette. 


HOW TO THRIVE AS A HIGHLY SENSITIVE PERSON - online HSP PROCESS GROUP

"Who looks outside, dreams; who looks inside, awakens." —Carl Gustav Jung

Being a highly sensitive person has advantages and disadvantages. This HSP group series is based on Dr. Elaine Aron's work. It will give you an opportunity to have a more in-depth exploration of the impact of your sensitivity on your personal history, career, relationships and inner world, and enhance your functioning in all areas of your life. You will better understand where and how your high sensitivity has caused you to either push yourself too hard in order to fit in, or to overprotect yourself, when what you really long for is to be part of the world.

This February group will offer you a safe, supportive and creative virtual environment in which to share, connect, learn and grow. No two HSP Relational Gestalt process groups are the same due to the nature of staying with one's experience from moment to moment and of becoming aware of the common developing "thread."

This Zoom online video groups that will allow you to participate from the comfort of your own home. Just imagine...no traffic, icy conditions or freezing-cold weather to contend with! Zoom is a free, HIPPA-compliant-privacy-protected platform with chat and screen-sharing capabilities. Once you have registered with me, you will simply need to click on the meeting link that I will be providing you via email; you will be able to jump right in from your phone, tablet, or desktop.

To find out about the theme of future groups, please request to be added to the monthly email list via the email form below.

One Evening: Wednesday, March 27, 2019
Time: 6:30-8:20 PM
Fee: $56.50 (tax incl.)
For more info or to pre-register: contact Danièle Massie at (647) 931-1398 or by filling out the email form below. 

Please pre-register (below) early as space is limited. 

 

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