For more info, contact Danièle

You can expect a process of exploration, discovery and learning. With increased awareness will come choice, and the opportunity for change.



Moving To Change Psychotherapy integrates over 30 years of mindfulness, contemplative movement practices and body awareness work, along with Emotional Freedom Techniques™ / EFT Meridian Tapping and Gestalt Therapy (an experiential, embodied and present-centered approach with a focus on the therapeutic relationship as a collaborative process.) My mind/body approach facilitates the experiencing of your whole self––helping you get a better sense of the connections between your body experience, your feelings, your beliefs, and your ways of relating. 



A cozy and quiet, chemical-free setting with lots of plants and a view of trees and the sky provides a therapeutic space to do our work together. In your first session, you will have the opportunity to share an overview of your life and give voice to what brings you to therapy. From there, we’ll deepen the process and explore the possibilities.

Therapy sessions are confidential and based on our mutual respect; how they unfold will vary depending on your needs. As you describe what you feel are your most immediate thoughts and concerns, you will be guided in a process of being mindful of your body and your experience in the moment. While I draw on a variety of tools and approaches tailored to your specific needs, it is your engagement in our work together that will determine the course of action. I will offer you support as well as help you to challenge yourself. 

Since change can only happen in the present, learning to experience yourself in the “here-and-now” is one of the most important choices you can make in moving forward in your life. It will help you to appreciate that by taking responsibility for how you feel and what you do (increasing your response-ability), you can be in charge of your growth, development, and well-being.

If you try to avoid or remove the awkward quality, it will pursue you. The only effective way to still its unease is to transfigure it, to let it become something creative and positive that contributes to who you are.
— John O'Donohue

J’offre les services de psychothérapie et de EFT Tapping également en français.


For more info, contact Danièle


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