«Highly sensitive people disproportionately benefit from supporting experiences, yet prove especially vulnerable to adverse ones, including troubled childhoods.» ––Jay Belsky
The innate HSP personality trait exists on a spectrum. HSPs tend to feel first...then think. They typically don’t feel “seen” by their families, and they also feel invisible in the greater world––one that doesn’t value sensitivity. HSPs who have not been properly supported or validated have not learned to develop healthy self-esteem or to defend themselves against other people's stress and emotions; they are also easily shamed.
Most HSPs prefer one-on-one interactions and small groups over larger gatherings. With this in mind, I invite you to join me for the following opportunity to address the ruptures and to gently tend to the repair process.
I will offer a safe, validating, supportive and creative environment in which to share, connect, learn and grow––expand one's awareness and one's comfort zone. No two HSP Relational Gestalt process groups are the same because of the nature of staying with one's experience from moment to moment.
Fee $56.50 (hst incl.)
To register click here and scroll down to the bottom of the page.