Self-Discovery Through Movement and Body Awareness
This movement-based Relational Gestalt workshop series will give you an opportunity to gain more awareness of how you carry your beliefs in your body and how these beliefs may interfere with your expression in the moment. This will be an opportunity to enjoy greater freedom and spontaneity by following the flow of your experience as it unfolds, and by being present and awake in each moment. We will also explore movement as a mirror for emotion and language, and felt body experience as a door to more authentic contact with yourself and others. No previous experience is necessary. Begin from where you are.
Feel free to contact me with any question, or to let me know you are ready to register.
Fee $56.50 (hst incl.)
To register click here and scroll down to the bottom of the page.