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Havening Group for HSPs - Highly Sensitive Persons.
Recent advances in neuroscience describe Neuroplasticity as the human brain’s miraculous capacity of restructuring, reorganizing, and rewiring itself, and its ability to develop, adapt, and change throughout our life span. Every time we learn something new or experience ourselves in new-found ways, our brain creates new neural pathways in order to hold on to that new information.
Havening Techniques® works with this very malleability in that it helps us to build and access new neural pathways and networks of resiliency. The more we direct this plasticity with intention towards particular goals, the more we can learn to make better choices for moving through life with more ease, balance, vitality, authenticity, resiliency, and lasting change.
feeling safer in the world
« Living outside of our window of tolerance is an indicator of the amygdala engagement. » ––Kate Truitt
In this group workshop, we will look at how we can restore and foster a sense of safety in the body via self- and co-regulation exercises so as to increase our capacity to heal and change.
Sunday: January 28, 2024, 11 AM - 12:15 PM (online)
Location: Zoom
Fee: $40 (tax incl.)
For more info or to register: contact Danièle Massie by filling out the email form below.
Please pre-register (below) early as space is limited.